What are the steps of pregnancy?

+ Font Size -

 What are the steps of pregnancy?


What are the steps of pregnancy


Pregnancy and Birth


Childbirth is appropriate for a year, as the desire to conceive and give birth is a natural and instinctive nature of the human soul, and in many cases, women wish to conceive at a certain time. the time. There are several steps and procedures that a couple can take to increase the chances of pregnancy. steps of pregnancy

pregnancy procedures

What are the steps of pregnancy


Pregnancy is a natural result of marital relationships, but there are some tips to follow when planning pregnancy. This includes things to increase your chances of getting pregnant. steps of pregnancy

Determine the date of ovulation


Women need to determine when they ovulate, as they are most likely to become pregnant during the time they ovulate. Ovulation occurs when the egg matures and is released from the ovaries and is ready for fertilization. steps of pregnancy

Women ovulate once a month and during a limited number of days, so if a woman can estimate the duration of ovulation, the husband will increase the chances of pregnancy during this period. Marital relations can be established, the steps of pregnancy

and this is difficult to determine the day of ovulation when the menstrual cycle is irregular and changes from month to month. 

What are the steps of pregnancy


Training at the right time


Knowing the approximate time of the ovulation period for the month, it is recommended that the spouses have a marital relationship during the period of ovulation and during the birth of the woman three days earlier. steps of pregnancy

Since the egg remains in the female body for only one day for 6 days while she is alive, you can practice marital relations every day during pregnancy so that the sperm can fertilize the egg as soon as it comes out of the ovaries... 

On the other hand, practicing marital relations daily It's not my day, it doesn't increase the likelihood of more cases and it doesn't do any harm at the same time. steps of pregnancy

What are the steps of pregnancy



Maintaining a normal weight


Overweight women take twice as long to conceive under normal circumstances, so if a wife becomes overweight, she is less likely to get pregnant, but if she is too skinny, 

her body will tolerate the fetus. You may not be able to do it. It is important to maintain a normal weight without gaining or losing weight because skinny women are four times older than they are pregnant. steps of pregnancy


live a healthy life

What are the steps of pregnancy


There are no specific foods that enhance fertility, but maintaining a proper and healthy diet helps a woman's body acquire the elements needed for pregnancy and fetal development.

 Eat plenty of protein, calcium, and protein such as iron, fruits, grains, lean meats, milk, and products made with them. Avoid caffeinated drinks such as coffee and soft drinks. 

Stop smoking, drinking alcohol, and exercising. Pausing and working hard are important mother secret steps of pregnancy. 

A woman who is preparing for pregnancy should start taking folic acid tablets with a daily dose of 400 micrograms, as it is important in protecting the fetus from birth defects steps of pregnancy. 

Avoid using vaginal lubricants

What are the steps of pregnancy


Avoid the use of lubricants, as well as saliva and olive oil, as the use of lubricants to enhance sexual intercourse reduces the chances of pregnancy and reduces the ability of sperm to reach the eggs and fertilize them. 

We recommend consulting with us if necessary. The doctor suggests good quality does not reduce the chances of pregnancy.

Determine the date of ovulation


Ovulation occurs in women who have a regular menstrual cycle about two weeks before the date of menstruation, but with irregular cycles, it is difficult to determine the date of ovulation, but it is usually on the date of the next period. It occurs from 12 to 16 days ago and several methods can be used to find out the date of ovulation: 

What are the steps of pregnancy


  • Anovulation detector is a home device similar to a home pregnancy test, 
  • using a urine sample to measure the level of a certain hormone that rises before and after ovulation and releases an egg until it becomes positive,
  • use it for 3 days. The result is the best time for pregnancy and marital relations.
  • Monitor your body temperature every morning when you wake up and write it down on a piece of paper. This may indicate the period of ovulation. 
  • During this period, the women noticed that their temperature rose less than 0.3 degrees Celsius, 
  • and in the three days before that rise, they showed their highest fertility rates.
  • Controlling the quantity and quality of vaginal secretions As the time of ovulation approaches, 
  • women notice an increase in vaginal secretions and it becomes more transparent and slippery.

Ask your doctor for help

What are the steps of pregnancy


Since attempts to conceive naturally fail and recur, some women wonder when is the right time to see a specialist. In fact, the chances of pregnancy are very high after 6 months.

 Eight out of ten women become pregnant and the time to contact the doctor depends on the age of the mother, 

but a woman's fertility declines with age, so she may consult a doctor after six months of pregnancy, and this is desirable. Women are between 35 and 40 years old,

 and if you are under 35, you can wait a year before seeing a doctor. 

Maintaining male fertility


To increase the chances of conception, you need abundant, healthy, and, strong sperm, which your husband advises: 

What are the steps of pregnancy


  • stop drinking This lowers the sperm count and causes abnormal sperm production.
  • Stop smoking and take medications. Sperm weakens and fertility decrease.
  • Maintain a healthy weight and avoid gaining weight.
  • Adequate intake is proportional to the body's need for important nutrients. such as zinc, folic acid, calcium, vitamin C, and vitamin D; It helps to produce high quality and sufficient sperm steps during pregnancy.
  • Avoid hot baths, saunas, and bathtubs. Fever kills sperm and requires less heat to live normally than body temperature.
  • After making these changes, it will take some time for the body to improve, and sperm quality is expected to improve after 3 months steps of pregnancy.