What are the benefits of honey and palm pollen during pregnancy

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 Benefits of honey and palm pollen during pregnancy


What are the benefits of honey and palm pollen during pregnancy



Benefits of honey and palm pollen during pregnancy


There are no studies suggesting that taking palm pollen with honey may be beneficial for pregnancy, 

and there is no information on the safety of using palm pollen by pregnant women, but honey is mild in foods and the like and is often considered safe to swallow, but there is insufficient evidence. pregnancy

Regarding the safety of dosage in pregnant women, it is best to avoid ingestion during this period. In general, pregnant women are advised to consult a specialist before using any type of supplement. pregnancy

What are the benefits of honey and palm pollen during pregnancy


Benefits of honey and palm pollen for women

Palm pollen has been used to increase sexual activity in both men and women, but there is not enough research to support the benefits of a combination of palm pollen and honey for women. pregnancy

Preliminary studies published in the Diyala Medical Journal in 2012 show that pollen itself raises levels of follicle-stimulating hormone, or FSH, for a brief period. pregnancy

This is associated with higher levels of birth hormones in female mice. A study published in the Archives of Gynecology and Obstetrics in 2017 found that women with dysmenorrhea can reduce pain by taking honey daily for women with dysmenorrhea. pregnancy

To learn about the benefits of palm pollen and honey for men, you can read an article on the benefits of palm pollen and honey for men.


General benefits of palm pollen


Palm pollen can be used as a dietary supplement because it contains the following moderate amounts of vitamins and is an excellent food source. Vitamin A, Vitamin E, and Vitamin C are also excellent sources of many minerals, including zinc, selenium, iron, manganese, etc. pregnancy

The most important essential amino acids in palm pollen are leucine and lysine, according to a lab study published in the International Journal of Biotechnology and Biochemistry in 2011. pregnancy